Day of Silent Meditation at The Barn

A day spent in silence, alternating periods of sitting and walking meditation. There will be no teachings nor guidance, so it is geared for people with some experience in meditation and being in silence together with others. Participants bring their own packed lunch but teas are provided. Cushions and blankets are also provided.

For more information visit http://www.sharphamtrust.org/calendar/retreat/silent-meditation-days