Understanding emotions

During this course you will gain some understanding of how emotional intelligence is a skill that can help you to further access how you experience both your internal and external world and build upon your ability to communicate this to others.

Learning objectives:

1. To gain an understanding of what emotions are and how to recognise them
2. To explore how communicating emotions effectively can support mental wellbeing

This course takes place over three hours in one session.

Date: 27/09/2023
Time: 13:30 – 16:30

Book now:
https://www.newleafcollege.co.uk/Understanding-emotions

For more information visit https://www.newleafcollege.co.uk/Understanding-emotions