Free Understanding anxiety course

Experiencing anxiety is normal in daily life, but when this anxiety happens often and causes you to feel nervous or upset it can become a problem. During this short course you will gain knowledge of what anxiety is and the methods that can be used outside of the course to better manage your own situation.

Learning objectives:

· To understand what anxiety is.
· To understand what methods can be used to make living with anxiety more manageable.

Date: 09/11/2022
Time: 09:30 – 12:30

Venue
Ware
Christ Church Hall
New Road
WARE
SG12 7BS

Joining a course

If the course is delivered face-to-face in one of our venues, please check our venues page for travel information and facilities.

For more information visit https://www.newleafcollege.co.uk/Courses/Book-A-Course/EventId/2636