Events
Find out about arts, cultural and creative events from across Sussex and the surrounding area.
To discover events near you, select map view from the left hand menu and enter your postcode. Events are regularly featured in the newsletter and via our social media channels which reach thousands of local individuals and businesses.
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Events / Archive / 2731 to 2745 of 15616
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Wed 21 Oct 2020
Free wellbeing course about managing pain
Have you ever questioned what ‘pain’ actually is and how it affects your wellbeing? In these sessions you will look at how pain responses are produced by the brain, how when you have an injury the autonomic motor and imm.....Read more
Thu 17 Dec 2020
Free Wellbeing & creativity course
‘Creativity is contagious, pass it on.’ – Albert Einstein Creativity isn’t just about making things, but also a way of thinking. On this short course you will see how creative thinking can be used to problem solve and i.....Read more
Wed 07 Oct 2020
Free daring to dream course
‘Achieve your dreams’. Everyone has dreams, but getting them to happen can be tricky. In this short course learn how to set effective and achievable goals to help you reach your dreams. Explore how to think creatively to.....Read more
Wed 02 Dec 2020
Free Mindfulness for every day life course
‘Mindfulness is a way of befriending ourselves and our experience.’- Jon Kabat-Zinn. Break away from the cycle of negative thinking, critical thoughts and anxiety about the future. Over three sessions you will learn how .....Read more
Mon 06 Jul 2020
Free course to help overcome depression
Depression is often more than feeling unhappy or sad, and it can affect different aspects of your life. This course helps you understand the psychological, physiological and biological causes of depression and explores e.....Read more
Thu 10 Dec 2020
Free course about spirituality and wellbeing
Explore the different aspects of spirituality and what it means to you, on this short course. Discover different practices of spirituality you could incorporate into your life such as singing and meditation, to help you .....Read more
Tue 21 Jul 2020
Free course to help overcome depression
Depression is often more than feeling unhappy or sad, and it can affect different aspects of your life. This course helps you understand the psychological, physiological and biological causes of depression and explores e.....Read more
Thu 17 Dec 2020
Free seminar about disclosing your mental health to employers
This seminar will explore whether to tell your prospective employer if you have a disability or mental health challenge. We will discuss the pros and cons and the potential support you can access. Start date 17/12/.....Read more
Wed 14 Oct 2020
FREE course in coping with a long term physical health need
30% of the UK population have a long term physical health need according to the department of Health (2011); this includes diabetes, chronic fatigue syndrome and heart disease. This short course provides you with the kno.....Read more
Thu 15 Oct 2020
FREE wellbeing and creativity short-course
Creativity is contagious, pass it on.’ – Albert Einstein Creativity isn’t just about making things, but also a way of thinking. On this short course you will see how creative thinking can be used to problem solve and .....Read more
Thu 22 Oct 2020
FREE short course about overcoming stigma
In this session you will explore all aspects of stigma including self-stigma. You will review disability and the importance of loss and acceptance, whilst having the opportunity to consider conscious and unconscious bias.....Read more
Wed 04 Nov 2020
FREE seminar about staying 'in the moment'
With mindfulness becoming ever more mainstream, we explore what ‘living in the moment’ truly means and how it can aid recovery and promote wellbeing. We will also explore some simple and practical advice to live more pre.....Read more
Mon 09 Nov 2020
FREE short-course about art and wellbeing
This seminar explores making visual art and mark making for expression, communication and to aid wellbeing and recovery. You will hear a student’s personal story and how art helps in times of personal mental health chall.....Read more
Mon 09 Nov 2020
FREE short-course for Men's Wellbeing
This is a two day course for men only where we consider men’s health. We will be reviewing men’s physical and mental health and how men can look to take control. Part of the course will include thinking about what your c.....Read more
Wed 11 Nov 2020
FREE course on accepting persistent pain
How can something that may seem like surrendering or being defeatist possibly be helpful? We discuss what acceptance actually means and how it can aid in the recovery of persistent pain. Start date 11/11/20201 sta.....Read more