Garden exercise class

Start your visit to Knebworth on Thursday 14th April with a free garden ‘exercise session’ led by our friends at Odyssey Health & Racquets Club.

Based on her popular ‘Body Harmony’ programme, Sam from Odyssey will include some Tai Chi, Yoga and Pilates moves. The class will aim to start about 11.15 am, and end at 11.45 am.

We are supporting the Royal Horticultural Society’s national celebration of all things green. The theme of this year’s National Gardening Week 2016 (11 – 17 April) is Get Fit in the Garden; encouraging people and organisations to highlight the many different ways in which gardens benefit people’s health and wellbeing,

There is no extra charge to join in the class, which is included in your Park & Gardens admission ticket. The class will be held on the Sunken Lawn, in front of Knebworth House. Please pre-book a place by email to marketing@knebworthhouse.com. You can purchase your admission ticket at the Gate on arrival, or pre-book online. RHS Partner Garden arrangements apply

Odyssey Health & Racquets Club have kindly offered all participants a complimentary guest pass.

Please wear suitable clothing, and trainers or gym shoes. No special equipment is needed, and the exercises are all from a standing position on the grass, suitable for beginners (Adults only). Sam will ask everyone to complete a brief health questionnaire on arrival.

Please note: as the class is outdoors, it may be postponed if wet. Max 30 places.

For more information visit http://www.knebworthhouse.com/